Calendario Corsi – Palestra Futura Tortona

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Calendario corsi

Lunedi	Martedì	Mercoledi	Giovedì	Venerdì	Domenica	Orario Pole Dance
FULL BODY 10.10 – 11.00		STARK BODY FLYING 10.10 – 11.00 NOVITA’!!!!!		BODY PUMP + STRETCHING 10.10 – 11.00	HEAT PROGRAM 10.00- 10.45	POLE DANCE LUNEDI’ 10.30 – 11.40
BODY PUMP CIRCUIT 12.45 – 13.30	CULO SODO PANCIA PIATTA 12.45 – 13.30	HEAT PROGRAM 12.45 – 13.30	FUNCTIONAL TRAINING 12.45 – 13.30	STARK BODY FLYING PILATES 12.45 – 13.30 NOVITA’!!!		POLE DANCE LUNEDI’ 12.30 – 13.30
HEAT PROGRAM 12.45 – 13.30	CALISTHENICS Orario a scelta		CALISTHENICS Orario a scelta	HEAT PROGRAM 12.45 – 13.30		POLE DANCE LUNEDI’ 20.10 – 21.10
						POLE DANCE MERCOLEDI’ 10.30 – 11.40
	HIP HOP Base 17.00 – 18.00		HIP HOP Base 16.00 – 17.00	BABY KICK 18.00 – 19.00		POLE FLEXY MERCOLEDI’ 11.40 – 12.30
BABY KICK 18.00 – 19.00	HIP HOP Inter/Avanz 18.00 – 20.00	GAG 18.30 19.15	HIP HOP Inter/Avanz 17.00 – 19.00	PILATES 18.00 – 18.45		POLE DANCE MERCOLEDI’ 12.30 – 13.30
BODY PUMP 18.30 – 19.15			CIRCUIT TRAINING 18.00 – 18.45	STARK BODY FLYING FUNCTIONAL 19.15 – 20.00 NOVITA’!!!!		POLE DANCE MERCOLEDI’ 18.00 – 19.10
	MOBILITY&STRETCHING 18.00 – 18.30		SPINNING 18.45 – 19.30			POLE DANCE CERCHIO MERCOLEDI’ 20.10 – 21.20
CALISTHENICS Orario a scelta	STARK BODY FLYING 18.30 -19.30	CALISTHENICS Orario a scelta	TRX 18.55 – 19.30 NOVITA’!!!			POLE DANCE VENERDI’ 17.00 – 18.00
ZUMBA 19.15 – 20.00		ZUMBA 19.15 – 20.00	HEAT PROGRAM 19.45 – 20.30			POLE FLEXY VENERDI’ 19.00 – 20.00
HEAT PROGRAM 19.45 – 20.30	SPINNING 18.45 – 19.30		SAVATE / BOXE FRANCAISE 20.00 – 21.30			SENSUAL POLE VENERDI’ 20.00 – 21.00
BALLO LISCIO E DANZA SPORTIVA 20.30 – 22.00	SAVATE / BOXE FRANCAISE 20.00 – 21.30	SALSA E BACHATA 20.00 – 21.00	HASHITA 20.00 – 21.00
	BALLI COUNTRY 20.00 – 22.00	SALSA E BACHATA 21.00 – 22.00	HASHITA 21.00 – 22.00

Chiama al: 393341807540

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